By .2 seconds gun time, .5 seconds chip time.Yup, DFL. Worst result EVER. Not that I'm blazingly fast, but not generally that slow.
But I got up, feeling VERY discouraged. Geez. Not only is the knee hurting enough that I can't really run - and I had been feeling great and running at an easy pace - but I just spent all this time in medical and it hurts and oww oww oww.
I was stopped for over 25 minutes based on Garmin data. I'd say I spent about 5 minutes in transition, MAYBE. Mom was pretty quick. Losing time is what a visit to the medics will get you :)